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Selenium is a powerful #antioxidant that helps protect the body from heart disease. It is also important for healthy #skin and essential for #thyroid health! The good news is, you only need ONE Brazil nut to get all of its medicinal benefits!

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10 Crazy Ways to Prepare Beets That Will Blow Your Mind

FATTY LIVER DIET FOODS - Fruits and vegetables for energy and health: RED FRUITS AND VEGETABLES. Reverse, treat & cure fatty liver disease by following a raw food liver cleansing detox diet. Learn how to do an advanced LIVER FLUSH the #1 natural fatty liver disease treatment/cure in the world. https://www.youtube.com/watch?v=EC9ewx7LsGw I LIVER YOU

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How do you get heart disease

How do you get heart disease ? Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC)

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Plant Based Diet - is it safe to be Vegetarian?

Carotenoids are the powerful phytochemical in orange foods, and they are what give the foods their color. Carotenoids repair DNA and help prevent cancer and heart disease, as well as strengthening our vision. These orange foods also give us the right amount of potassium and vitamin A, which keeps our eyes and skin healthy, and protects against infections. They are also known to boost the immune system because of the vitamin C content in many of them.#orangefruitveggies #fruitsandvegetables

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11 Confessions of Living with Chronic Invisible Illnesses - like fibromyalgia, arthritis, chronic fatigue syndrome, adrenal fatigue, irritable bowel syndrome, anxiety, depression, etc.

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Best Foods For Your Heart (PLUS recipes

What are the BEST foods for your heart? Find out more and great recipes that use each of these foods at sensualappealblog.com GREAT resource!

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The blue, indigo, and violet list of fruits and vegetables are great for their anti-aging properties. These foods have tons of antioxidants,...

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