It may not get quite the same care as your heart, bones and overall wellbeing, but maintaining a healthy digestive system is just as important for your body.  Digestion is an important process where the foods we eat and broken down and absorbed by the body.  Essential vitamins, minerals, carbohydrates, protein, fats and other nutrients are then absorbed by our body and utilised by the appropriate systems to support energy, growth and repair // www.skinnymetea.com.au

3 Top tips for healthy digestion

It may not get quite the same care as your heart, bones and overall wellbeing, but maintaining a healthy digestive system is just as important for your body. Digestion is an important process where the foods we eat and broken down and absorbed by the body. Essential vitamins, minerals, carbohydrates, protein, fats and other nutrients are then absorbed by our body and utilised by the appropriate systems to support energy, growth and repair // www.skinnymetea.com.au

Star Wars icons are so much fun to draw! If I'm not careful, Magic Passport will turn into a Star Wars app!

Star Wars Icons

Star Wars icons are so much fun to draw! If I'm not careful, Magic Passport will turn into a Star Wars app!

12 Small Changes For Heart Health - small changes can add up to make a big difference for heart failure

Rise Above Heart Failure

12 Small Changes For Heart Health - small changes can add up to make a big difference for heart failure

Simple step by step instructions for how to make a bird feeder using a biscuit cutter.  Simple kids activity suitable for preschoolers, early years. Would make a great Christmas gift!

Bird Feeders

Simple step by step instructions for how to make a bird feeder using a biscuit cutter. Simple kids activity suitable for preschoolers, early years. Would make a great Christmas gift!

Healthy heart, strong pumping and managing HDL high and LDL down are all interconnected!

6 Foods That Get Rid Of Bloating (& 5 Foods That Cause It!)

Personalised Girl's Framed Paper Art Picture Keepsake : 3D Heart of Hearts. Unique handmade gift for little girl or precious friend

Personalised Girl's Framed Paper Art Picture Keepsake : 3D Heart of Hearts. Unique handmade gift for little girl or precious friend

Looking for Motivational Love Quotes For Girlfriend? Here are 10 Motivational Love Quotes For Boyfriend | Best Love Quotes, Check out now!

10 Motivational Love Quotes For Boyfriend

Looking for Motivational Love Quotes For Girlfriend? Here are 10 Motivational Love Quotes For Boyfriend | Best Love Quotes, Check out now!

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