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When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

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Pastitsio - Greek Macaroni Pie

Layers of ooey gooey macaroni cheese sandwiching a cumin spiced lamb mince. A hearty casserole recipe the whole family will love.

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STRAWBERRY CHEESECAKE OVERNIGHT OATS! The perfect way to star the day! Strawberry - Cheesecake - Overnight - Oats - Slimming - World - Syn - Free - Healthy Extra B

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How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know

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Healthy Coconut Bars - These tasty coconut bars I made today have the same flavor as a Bounty bar but are FAR healthier and super easy to make!

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Peri-peri roast chicken

Dare to be different for your next Sunday roast and try your hand at this spicy Portuguese chicken recipe – it's easy, yet oh-so-satisfying.

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Fruit for the win!! ~ 15 Amazing Fruits for Weight Loss

15 Amazing Fruits for Weight Loss #infographic

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Syn Free Pizza Toasts - for those times when you fancy pizza, but don't want to go over on your daily syns. These are yummy and the toppings can be varied.

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Rosemary fries with roasted garlic dip

baked rosemary fries with a dairyfree garlic dip #glutenfree #vegetarian #vegan

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