I don't get many chances to take a breather and be by myself and just relax. Yesterday I happened to take one between my last client and dinner. So I stopped by Starbucks and got myself a #blendicano. Hash tag Basic. Iced Americano with SugarFree syrup of your choice don't do anything under 2-3 pumps because it just won't taste right and your choice of Splenda. Or whatever stevia. And ask them to BLEND it. 25 calories? Can't beat it.  Coffee keeps me sane  Found this tip elsewhere a while…

I don't get many chances to take a breather and be by myself and just relax. Yesterday I happened to take one between my last client and dinner. So I stopped by Starbucks and got myself a #blendicano. Hash tag Basic. Iced Americano with SugarFree syrup of your choice don't do anything under 2-3 pumps because it just won't taste right and your choice of Splenda. Or whatever stevia. And ask them to BLEND it. 25 calories? Can't beat it. Coffee keeps me sane Found this tip elsewhere a while…

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10 Starbucks Drinks That Won't Blow Your Diet!! Now I can have my coffee and drink it too!!
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Soft and MOIST lemon cake, just as good as Starbucks, without all the sugar and calories. (This recipe is really good for breakfast) http://chocolatecoveredkatie.com/2015/03/24/starbucks-lemon-cake-healthy/ @choccoveredkt

Soft and MOIST lemon cake, just as good as Starbucks, without all the sugar and calories. (This recipe is really good for breakfast) http://chocolatecoveredkatie.com/2015/03/24/starbucks-lemon-cake-healthy/ @choccoveredkt

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Copycat Starbucks Protein Bistro Box . . Pin it! http://cleanfoodcrush.com/protein-bistro-boxes/ . . { Back-to-School time baby! Seriously my favorite time of year heading into Fall. Love getting re-organized & focused. I seem to do better in all areas of my life when I'm under 'forced' schedules. Anyone else? Sooo excited to post healthy lunch ideas, and family dinners these next few months (for YOU, and me ! } These little bento/bistro boxes are great for kids, & their moms! I used gl...

Copycat Starbucks Protein Bistro Box . . Pin it! http://cleanfoodcrush.com/protein-bistro-boxes/ . . { Back-to-School time baby! Seriously my favorite time of year heading into Fall. Love getting re-organized & focused. I seem to do better in all areas of my life when I'm under 'forced' schedules. Anyone else? Sooo excited to post healthy lunch ideas, and family dinners these next few months (for YOU, and me ! } These little bento/bistro boxes are great for kids, & their moms! I used gl...

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We get it – as the temperatures rise a cold Starbucks drink sounds so refreshing. But a Frappuccino can carry a lot of calories. Here's a quick guide that will help you decide what to order next time you're at Starbucks!

We get it – as the temperatures rise a cold Starbucks drink sounds so refreshing. But a Frappuccino can carry a lot of calories. Here's a quick guide that will help you decide what to order next time you're at Starbucks!

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A vegan homemade and healthy chai latte alternative to the sugar laden (but delicious) Starbuck's version. A comforting and healing hot drink for cold days.

A vegan homemade and healthy chai latte alternative to the sugar laden (but delicious) Starbuck's version. A comforting and healing hot drink for cold days.

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Healthy Starbucks Coffee Ideas // How To Make Your Coffee Healthier // Coffee Shop Tricks // 21 Day Fix Approved Coffee

Healthy Starbucks Coffee Ideas // How To Make Your Coffee Healthier // Coffee Shop Tricks // 21 Day Fix Approved Coffee

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