Here’s a handy checklist of the habits that healthy people have. How many do you already do? How many will you start doing? @eatrealstaysane

40 Things Healthy People Do Better Than You

Here’s a handy checklist of the habits that healthy people have. How many do you already do? How many will you start doing? @eatrealstaysane

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Healthy people are healthy in every way. They aren't damaged and want to cause others damage too.

Healthy people are healthy in every way. They aren't damaged and want to cause others damage too.

Positive Quote: Don’t compare your life to others. There’s no comparison between the sun and the moon. They shine when it’s their time. www.HealthyPlace.com

Positive Quote: Don’t compare your life to others. There’s no comparison between the sun and the moon. They shine when it’s their time. www.HealthyPlace.com

In case you're looking for a healthy and tasty alternative to that sad desk salad.

Here's What Real Healthy People Actually Eat For Lunch

In case you're looking for a healthy and tasty alternative to that sad desk salad.

Including stuff you can make in batches and keep around.

Here's What Healthy People Actually Snack On When They're Hungry

31 Joe Wicks #LeanIn15 Healthy Recipes To Make On Busy Days! - TrimmedandToned

31 Joe Wicks #LeanIn15 Healthy Recipes To Make On Busy Days!

I'm goin to try this to see if it works! If it doesn't somebody is going to be in big trouble!!!!

Resistance Band Ab Workout • The BEST Resistance Band Ab Exercises

“You must have long-range goals to keep you from being frustrated by short-range failures.” ~Charles C. Noble

16 Healthy Eating Rules You Should Always Follow

“You must have long-range goals to keep you from being frustrated by short-range failures.” ~Charles C. Noble

HIIT workout at home!  Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

HIIT workout at home! Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

These fudgey brownies are easy and quick to make. They're are vegan but you would have never guessed...

Fudgy vegan brownies

These fudgey brownies are easy and quick to make. They're are vegan but you would have never guessed...

greek chickpeas on toast is such a simple and quick dish. It makes a great breakfast, lunch or even dinner. Perfect for active people as one portion contains a whopping 15 g of protein - about 30% of your daily recommended intake. #vegetarian #vegan #glutenfree

Greek chickpeas on toast

greek chickpeas on toast is such a simple and quick dish. It makes a great breakfast, lunch or even dinner. Perfect for active people as one portion contains a whopping 15 g of protein - about 30% of your daily recommended intake. #vegetarian #vegan #glutenfree

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