Muesli bars, granola bars, whatever you call them bars. They are the ultimate snacking item for those always on the go and always hungry (ie me). But have you ever bothered to look through the ingredi(Paleo Granola Bars)
the wholefood mama: homemade muesli bars I don't use creamed coconut and I use honey, not rice syrup. I use cranberries for the fruit. You can play with the quantities and types of nuts, and use other ones as well (pecans are good).
homemade muesli bars Ingredients : cup quick cook oats cup of rice bubbles of any puffed grain cereal butter cup brown sugar cup of honey, golden syrup or any other sugar syrup tbsp malt extract (syrup) tsp vanilla cup sultanas cup cranberries