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Strong, healthy and shiny hair seems almost impossible these days, dietary habits, smoking, alcohol consumption and dying can all effect the longevity of our hair. So we have provided the top 6 vitamins for healthy hair growth // skinnymetea.com.au
Certain foods can increase hair growth, so can vitamins. By following a solid vitamin regiment and changing your diet to be more protein-rich and more nutritious, a healthy head of hair will appear over time.