A delicious and healthy frittata or crustless quiche, made with roasted tomatoes, feta cheese and spinach. A great way to use up leftovers.

Roasted Tomato & Feta Frittata

A delicious and healthy frittata or crustless quiche, made with roasted tomatoes, feta cheese and spinach. A great way to use up leftovers.

A protein-packed frittata is a quick and easy meal for any time of day! Try this Spinach Mushroom Feta version from LoveGrowsWild.com

Spinach Mushroom Feta Frittata

A protein-packed frittata is a quick and easy meal for any time of day! Try this Spinach Mushroom Feta version from LoveGrowsWild.com

BREAKFAST: Bacon, Potato, and Spinach Frittata. Healthy, gluten free, lots of protein and vegetables! #BHG #sponsored

Bacon, Potato, and Spinach Frittata

BREAKFAST: Bacon, Potato, and Spinach Frittata. Healthy, gluten free, lots of protein and vegetables! #BHG #sponsored

This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.

Day 1 Of BuzzFeed's 7-Day Clean Eating Challenge

This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.

I love frittatas! They are quick, nutritious and packed full of veggies. Great for a quick dinner or a holiday morning breakfast or brunch.  Spinach and Goat Cheese Frittata

Spinach and Goat Cheese Frittata

I love frittatas! They are quick, nutritious and packed full of veggies. Great for a quick dinner or a holiday morning breakfast or brunch. Spinach and Goat Cheese Frittata

Adorable mini Healthy Frittata Breakfast Muffins filled with the goodness of eggs, vegetables, feta cheese and herbs. Perfect to bake in a big batch, freeze, and take to work for a healthy breakfast!

Healthy Frittata Breakfast Muffins

Adorable mini Healthy Frittata Breakfast Muffins filled with the goodness of eggs, vegetables, feta cheese and herbs. Perfect to bake in a big batch, freeze, and take to work for a healthy breakfast!

Frittatas are easy to make and brilliant to transport and delicious hot or cold, making them a great vegetarian breakfast or lunch option – and this asparagus and tomato frittata slice from The Foodie Teen cookbook is absolute heaven. Try mixing up the veggies to create different flavour combinations.

Asparagus and Tomato Frittata Slice

Frittatas are easy to make and brilliant to transport and delicious hot or cold, making them a great vegetarian breakfast or lunch option – and this asparagus and tomato frittata slice from The Foodie Teen cookbook is absolute heaven. Try mixing up the veggies to create different flavour combinations.

James Martin's quiche recipe is made with a shortcrust pastry with bacon, tomato and cheese filling.

Bacon, cheese and tomato quiche

James Martin's quiche recipe is made with a shortcrust pastry with bacon, tomato and cheese filling.

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