Prev post1 of 3Next Many people suffer from poor eyesight, distorted vision, or have difficulty seeing objects close up (farsightedness) or at a distance (nearsightedness). Taking proper care of your eyes, including providing the nutrients they need, plays a vital role in keeping them healthy. The overall health of your eyes depends on certain nutrients,

Top 10 Superfoods For Eyes

Many people suffer from poor eyesight, distorted vision, or have difficulty seeing objects close up (farsightedness or hyperopia) or at a distance (nearsightedness or myopia). Taking proper care of your eyes, including providing the nutrients they need, p

eye nutrition

Eye Nutrition: Foods That Keep Important Parts Of The Eyes Going

Food for your Eyes (Infographic) and other vision news and information from NaturalEyeCare

Do this and you will Never have to Wear Glasses Again

Do this and you will Never have to Wear Glasses Again

Healthy eyesight & bright eyes requires an intake of the right blend of vitamins & minerals. Dark green leafy veggies are best for age related macular degeneration, retinal damage, cataracts or glaucoma & for the sparkle in your eyes. Yellow & orangefruits & veggies are rich in a pro-vitamin A carotenoid (improves night vision), vitamin C, A, folate & other phytonutrients. Tomatoes are very high in lycopene. Grape seed extracts can protect from oxidative stress & cataract.

Healthy eyesight & bright eyes requires an intake of the right blend of vitamins & minerals. Dark green leafy veggies are best for age related macular degeneration, retinal damage, cataracts or glaucoma & for the sparkle in your eyes.

Top seven eye vitamins - Dr. Axe http://www.draxe.com #health #holistic #natural

Why You Really Need These Vitamins

These vitamins are your best bet in protecting your eyes against age-related vision issues and dangerous eye conditions. Learn about the top 7 vitamins that should be in your diet!

I have this recipe in my nutribullet book

juice with beets is the bomb! [rp] Miracle Cure Juice Ingredients: (always choose organic whenever possible!) 2 large beets 4 long carrots 2 apples (of any kind) 6 stalks celery 2 limes 2 inches ginger

One Pot Beans and Plantains Recipes - Recipes From A Pantry.  Not written as a vegetarian recipe but ditch the fish flakes and it looks tasty.

One-Pot Beans and Plantains - West African Flavours

One Pot Beans and Plantains Recipes - Recipes From A Pantry. This will taste gross and bland unless you get the fish flakes/bouillon ratio down and add garlic, thyme/herbs, & preserved lemon

Which Type Of Meditation Suits You Best? #Infographic #Meditation

Which Type Of Meditation Suits You Best? #Infographic

Meditation can reduce pain, depression, and anxiety, and improve quality of life, and even enhance immune function. Learn more about some of the most popular ways to meditate.

Invitation to paint with kitchen utensils. Fun painting activity for all ages.

Painting with kitchen utensils

The benefits of water and maximizing effectiveness on the body by drinking at certain times!

Drinking water at the correct time maximises it effectiveness on the human body. Drink water at the right Time in order to stay healthy & fit.

Slimming Eats Best Ever Low Syn Fish and Chip Fakeaway Night - gluten free, dairy free, Slimming World and Weight Watchers friendly

Yes this really is the Best Ever Low Syn Fish and Chips you see right before your very eyes and you can make it right in your own home.

Galletas Saludables con sólo 3 ingredientes!!! Mezcla 2 plátanos con  1 taza de avena y un puño de pasas, nueces, Chispas de fresa o chocolate, coco, etc., ojo, no pongas muchas pasas porque si no se te deshacen las galletas. En una charola engrasada o con papel para hornear pon 16 pequeñas cucharadas a 180° por 15 mins., (No las pierdas de vista ya que el tiempo varía de horno a horno)

so easy! You could also add walnuts, coconut shreds, etc. -- 6 Ridiculously Healthy Three Ingredient Treats Dates instead of raisins

Wrap Your Feet In Few Layers Of Aluminum Foil. 1 Hour Later? Incredible

Wrap Your Feet In Few Layers Of Aluminum Foil. 1 Hour Later? Incredible

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