16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.

16 Snacks That Are OK to Eat at Night

16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.

Chickpea and vegetable patties with broccoli, potatoes and leeks, a great appetizer or healthy snack in between meals. Also perfect to take on a picnic.

Chickpea and vegetable patties

Chickpea and vegetable patties with broccoli, potatoes and leeks, a great appetizer or healthy snack in between meals. Also perfect to take on a picnic.

Clean Eating Healthy Homemade PB Energy Bars CleanFoodCrush http://cleanfoodcrush.com/No-Bake-Energy-Bars

Clean Eating Healthy Homemade PB Energy Bars CleanFoodCrush http://cleanfoodcrush.com/No-Bake-Energy-Bars

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

Paleo Sweet Potato Waffles

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

VIDEO: Peanut Butter Banana Overnight Oats - Fit Foodie Finds

Peanut Butter Banana Overnight Oats

Whip up this delicious vegan & gluten free Chocolate Banana Coconut Chia Pudding in the evening and it will be ready for breakfast or snacks the next day.

Chocolate Banana Coconut Chia Pudding

Whip up this delicious vegan & gluten free Chocolate Banana Coconut Chia Pudding in the evening and it will be ready for breakfast or snacks the next day.

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