These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

12 foods you must eat if you want to get skinny.

12 Foods To Eat Yourself Skinny

Plant Based Diet Plate Portions.

Healthy Diet - how to eat to live happily (and healthily) ever after

In order for our organs to function properly and keep our body healthy, we need to detox our body every once in a while. Most people try fruit juice detox programs which work well, but there’s one detox program that might be the best – the 3-day soup cleanse. The amazing soup cleanse will completely …

In order for our organs to function properly and keep our body healthy, we need to detox our body every once in a while. Most people try fruit juice detox programs which work well, but there’s one detox program that might be the best – the 3-day soup cleanse. The amazing soup cleanse will completely …

13 Healthy Buddha Bowl Meals Anyone Can Make via @PureWow

13 Healthy Buddha Bowl Meals Anyone Can Make

These 10 Graphs to Help You Lose Weight are SO AWESOME! I already STARTED LOSING WEIGHT as soon as I started following some of them! The results are AMAZING! I'm so happy I found this! Definitely pinning for later!

10 Graphs That’ll Help You Lose Weight and Keep It Off

These 10 Graphs to Help You Lose Weight are SO AWESOME! I already STARTED LOSING WEIGHT as soon as I started following some of them! The results are AMAZING! I'm so happy I found this! Definitely pinning for later!

You must pay attention to what you eat if you want to shed that extra weight and get in shape.

Take This Juice For 7 Days and Forget About Belly Fat

You must pay attention to what you eat if you want to shed that extra weight and get in shape.

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

DIY Fruit Infused Water Recipes For Weight Loss

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

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