If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups: A)...
Secrets to make this one diet you CAN stick to. Eat to beat diabetes
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Skinny LOADED Cheese and Bacon Potato Skins | A lighter version of the classic stuffed cheesey potatoes. A delicious lunch, snack or appetizer, these are Slimming World diet friendly | http://www.tamingtwins.com