Beach season is just around the corner, which means one thing for anyone heading to a beach or pool at some point: it’s time to put on a bathing suit. No matter what your weight is, what you look like, or where you come from, putting on a swimsuit, especially a bikini, can be a little intimidating. Wearing a bikini is essentially the same thing as walking around in your underwear, and wearing a one-piece or tankini isn’t much different.

16 Easy Ways To Look Amazing In A Bathing Suit

Beach season is just around the corner, which means one thing for anyone heading to a beach or pool at some point: it’s time to put on a bathing suit. No matter what your weight is, what you look like, or where you come from, putting on a swimsuit, especially a bikini, can be a little intimidating. Wearing a bikini is essentially the same thing as walking around in your underwear, and wearing a one-piece or tankini isn’t much different.

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Jeans

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For opening up your hips plus other helpful diagrams for exercise and healthy eating.

Instantly Open Tight Hips With These 8 Stretches

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It's so hard when you're trying to be healthier not to feel like it's to "fix" yourself because you were broken or ugly or wrong.   No. You're simply choosing to be different, to be healthier, to live longer, to be stronger. It does NOT mean you've been failing up until that point.

It's so hard when you're trying to be healthier not to feel like it's to "fix" yourself because you were broken or ugly or wrong. No. You're simply choosing to be different, to be healthier, to live longer, to be stronger. It does NOT mean you've been failing up until that point.

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