Pinterest • The world’s catalogue of ideas

Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by dailymail.co.uk: Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg

448
45
3

Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold

1.6k
79
2

Cheesy scrambled egg croissants

These breakfast baps with creamy eggs are camping-friendly, but work just as well as a casual brunch...

887
71
2

Baked eggs with mushrooms, potatoes, spinach and gruyère

660
49
1

Fried eggs with spicy onions and spinach

Eggs are a great go-to for midweek dinners and this combination of spicy onions, eggs, mushrooms and spinach makes this a healthy recipe too.

142
9

Avocado and Poached Egg Brunch Toast

A simple, classic brunch recipe, avocado and poached egg brunch toast will never fail you! Learn how to perfectly poach an egg and serve it with a deliciously seasoned toast!

330
36

“Bosh Start your day off like a winner with a #leanin15 breakfast like this! Scrambled eggs with feta and smoked salmon More healthy fats and…”

15
1

Flamenco eggs

Liven up your brunch with Flamenco eggs! Starring chorizo, jamon and hot smoked paprika - there'll be no stopping you!

537
29

Healthy Banana Bread

Healthy Banana Bread with greek yogurt. serve for breakfast or a snack. Yum! thecookingdoctor.co.uk 03/2014

1.7k
125
8