Egg and Vegetable Breakfast Sandwich

27 Healthy Breakfasts Under 400 Calories For When You're In A Rush

These recipes are just the thing for a morning meal that fuels your day and fits in your hands. #breakfast #sandwich #recipes http://greatist.com/eat/healthy-breakfast-sandwich-recipes

27 Breakfast Sandwiches That Cure a Hangover With Less Grease

These recipes are just the thing for a morning meal that fuels your day and fits in your hands. #breakfast #sandwich #recipes http://greatist.com/eat/healthy-breakfast-sandwich-recipes

Easy, make ahead breakfast sandwiches that are ready when you are.  These copycat Egg McMuffins are frozen for quick, healthy breakfasts on the go. | @suburbansoapbox

Make Ahead Freezer Breakfast Sandwiches

Easy, make ahead breakfast sandwiches that are ready when you are. These copycat Egg McMuffins are frozen for quick, healthy breakfasts on the go. | @suburbansoapbox

A healthy breakfast sandwich made of eggs, veggies, & optional turkey & cheese! Make these the day of or make them in advance & store in the freezer! showmetheyummy.com #healthy #breakfast

Healthy Breakfast Sandwich

A healthy breakfast sandwich made of eggs, veggies, & optional turkey & cheese! Make these the day of or make them in advance & store in the freezer! showmetheyummy.com #healthy #breakfast

50-High-Protein-Breakfasts...There are a few I would not use bc of dairy and gluten, but there are great choices!

50 High Protein Breakfasts That Are Healthy And Delicious!

50-High-Protein-Breakfasts...There are a few I would not use bc of dairy and gluten, but there are great choices!

Easy, make ahead breakfast sandwiches that are ready when you are. These copycat Egg McMuffins are frozen for quick, healthy breakfasts on the go. | @suburbansoapbox

Make Ahead Freezer Breakfast Sandwiches

Easy, make ahead breakfast sandwiches that are ready when you are. These copycat Egg McMuffins are frozen for quick, healthy breakfasts on the go. | @suburbansoapbox

These breakfast baps with creamy eggs are camping-friendly, but work just as well as a casual brunch...

Cheesy scrambled egg croissants

Egg in a Hole, cooked inside a bagel with smashed avocado on top. Our family’s favorite breakfast, and it’s perfect for easy, healthy lunches and dinners too! Recipe at www.wellplated.com | @wellplated

Bagel Egg in a Hole with Smashed Avocado

Egg in a Hole, cooked inside a bagel with smashed avocado on top. Our family’s favorite breakfast, and it’s perfect for easy, healthy lunches and dinners too! Recipe at www.wellplated.com | @wellplated

Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition //  healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com

Basic Egg Muffins

Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition // healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com

Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

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