Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

Perfect for a quick, yummy and healthy breakfast on the go - SPINACH QUICHE CUPS - Low-carb and gluten-free! Also great for Christmas, New Year or any holiday brunch!

Spinach Quiche Cups

Perfect for a quick, yummy and healthy breakfast on the go - SPINACH QUICHE CUPS - Low-carb and gluten-free! Also great for Christmas, New Year or any holiday brunch!

These Mini Muffin Omelets are perfect for a brunch or even a quick healthy snack! They are easy to make, and easy to customize with your favorite ingredients.

These Mini Muffin Omelets are perfect for a brunch or even a quick healthy snack! They are easy to make, and easy to customize with your favorite ingredients.

A simple Spanish omelette recipe. Great for lunch, a quick dinner or alongside other tapas dishes.

Spinach and onion tortilla

Learn how to make the perfect Spinach and Goat Cheese Omelet by Plating Pixels. Rich flavors pair nicely to create the perfect fluffy, hearty, healthy breakfast omelets. - www.platingpixels.com

Perfect Spinach and Goat Cheese Omelets

Learn how to make the perfect Spinach and Goat Cheese Omelet by Plating Pixels. Rich flavors pair nicely to create the perfect fluffy, hearty, healthy breakfast omelets. - www.platingpixels.com

Freezer Friendly Egg Muffin Baked Omelette is great for breakfast, brunch or dinner. An easy way to feed a crowd. Freezer friendly means less work on busy days. | homemadeandyummy.com

Freezer Friendly Egg Muffin Baked Omelette

Freezer Friendly Egg Muffin Baked Omelette is great for breakfast, brunch or dinner. An easy way to feed a crowd. Freezer friendly means less work on busy days. | homemadeandyummy.com

Here are 50 high protein and healthy breakfasts from a variety of amazing food blogs and websites that you will love to eat in the mornings. We will be releasing some recipe lists in the future dedicated to protein pancakes, oats and smoothies that you can combine with this list to give you all that you need to decide what will be best for you to eat when you first wake up! Try your favourites and let us know what you think.

50 High Protein Breakfasts That Are Healthy And Delicious!

Here are 50 high protein and healthy breakfasts from a variety of amazing food blogs and websites that you will love to eat in the mornings. We will be releasing some recipe lists in the future dedicated to protein pancakes, oats and smoothies that you can combine with this list to give you all that you need to decide what will be best for you to eat when you first wake up! Try your favourites and let us know what you think.

Breakfast Egg Muffins with Bacon and Spinach Recipe: These muffins make a great breakfast, lunch, or a snack to pack up for work, school, or a picnic! Gluten free!

Breakfast Egg Muffins with Bacon and Spinach

Breakfast Egg Muffins with Bacon and Spinach Recipe: These muffins make a great breakfast, lunch, or a snack to pack up for work, school, or a picnic! Gluten free!

I LOVE eating Omelettes for breakfast, but I don’t particulary love the time it takes making individual ones. That’s when I make this baked version that feeds my whole family!    This baked omelette could not be any easier to whip up. It’s also so versatile in the way you could add just about... Read More »

Baked Ham and Cheese Omelette

I LOVE eating Omelettes for breakfast, but I don’t particulary love the time it takes making individual ones. That’s when I make this baked version that feeds my whole family! This baked omelette could not be any easier to whip up. It’s also so versatile in the way you could add just about... Read More »

Greek salad omelette | BBC Good Food  http://www.bbcgoodfood.com/recipes/1938/greek-salad-omelette-

Greek salad omelette

Greek salad omelette | BBC Good Food http://www.bbcgoodfood.com/recipes/1938/greek-salad-omelette-

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