The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia.  But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL!  Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar

Symptoms Type 2 Diabetes

The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia. But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL! Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar

Low Blood Sugar Symptoms: Blood Sugar Levels Chart Diabetics- an Important Tool in Maintaining a Normal Blood Sugar Level

Low Blood Sugar Symptoms: Blood Sugar Levels Chart Diabetics- an Important Tool in Maintaining a Normal Blood Sugar Level

High blood sugar levels are often manifested by frequent hunger, stomach problems or weight gain, even when you keeping things under control. The most common contributors to high blood sugar levels include an unhealthy diet, excessive exposure to stress, certain medications, sedentary lifestyle, certain health issue etc. Just as a reminder, high blood sugar is Continue Reading

This Is The Ultimate Cure To Reduce Blood Sugar Levels And Triglycerides! You’ll Be Amazed By The Results

High blood sugar levels are often manifested by frequent hunger, stomach problems or weight gain, even when you keeping things under control. The most common contributors to high blood sugar levels include an unhealthy diet, excessive exposure to stress, certain medications, sedentary lifestyle, certain health issue etc. Just as a reminder, high blood sugar is Continue Reading

Did you know that there is a connection between the amount of sleep you get and your blood sugar levels?This can have significant impacts on your weight, your sleep quality and your overall, long-term health.In a recent study, after 6 nights of only 4 hours of sleep or less, subjects ...

Did you know that there is a connection between the amount of sleep you get and your blood sugar levels?This can have significant impacts on your weight, your sleep quality and your overall, long-term health.In a recent study, after 6 nights of only 4 hours of sleep or less, subjects ...

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

Sweet potato, garlic and chilli soup

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

14 Most Alkaline Foods & Drinks (& Why They are Actually Good for You)

Alkaline Foods & Drinks (& Why They are Actually Good for You)

6 foods that lower blood sugar -Did you know that specific foods could help maintain healthy blood sugar levels? Here are 6 of them. -Posted Mar 13, 2014

6 foods that lower blood sugar

6 foods that lower blood sugar -Did you know that specific foods could help maintain healthy blood sugar levels? Here are 6 of them. -Posted Mar 13, 2014

Here are 10 ways to maintain healthy blood sugar levels. #Diabetes #Diet #Prevention #Health #Blood #Sugar

Here are 10 ways to maintain healthy blood sugar levels. #Diabetes #Diet #Prevention #Health #Blood #Sugar

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