Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

De-motivation & why people give up

De-motivation & why people give up

Questions to Ask Yourself When You Have a Negative Thought - These are some questions I use when doing belief work or when a thought bothers me. I use self kinesiology in conjunction to access my subconscious for answers. I've cleared many beliefs using this method.

Questions to Ask Yourself When You Have a Negative Thought - These are some questions I use when doing belief work or when a thought bothers me. I use self kinesiology in conjunction to access my subconscious for answers. I've cleared many beliefs using this method.

Resilience: The one about having someone to stand by you, could we suggest people find a buddy at work? Someone who will listen to them confidentially and take them for a walk if the day gets tough? Practice coaching each other?

Resilience: The one about having someone to stand by you, could we suggest people find a buddy at work? Someone who will listen to them confidentially and take them for a walk if the day gets tough? Practice coaching each other?

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it...Click On The Picture To Watch My Videos On Mindfulness And To Download Free Resources.*****  For Mindfulness Tracks And Albums, Click Here: http://esterlindsey.com/index.php/meditations/

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it...Click On The Picture To Watch My Videos On Mindfulness And To Download Free Resources.***** For Mindfulness Tracks And Albums, Click Here: http://esterlindsey.com/index.php/meditations/

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