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Quotes About Health -- Tips: If you experience issues after working out vigorously, there might be a simple solution. Increase your water intake. You'll stay better hydrated this way. It will also help ensure your food digests properly. Using water to help digest food can decrease acid production in your stomach. Be sure to see for more information.

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10 Workout Motivation Tricks That Really Work


I'm so happy and grateful now that … I am living in an abundance of great health, increasing wealth and thriving relationships … life is good! | June 2014 Affirmation of the Month | Proctor Gallagher Institute #bobproctor #abundance