Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

The 6 Best Alkaline Foods on the Planet

Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

Food cravings can undermine weight loss. How to eat health and beat diet blowouts...                                                                                                                                                                                 More

The Science Of Snacking

Food cravings can undermine weight loss. How to eat health and beat diet blowouts... More

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

17 Iron-Rich Foods + How To Know If You're Deficient

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

Coconut Milk Panna Cotta Recipe with orange and mint

Coconut Milk Panna Cotta with Orange and Mint

Best Ever Chocolate Fudge Brownies - Gluten-Free too! Dense, crackly topped, moist, fudgy, packed full of chocolate, and just five ingredients! These are the Best Ever Chocolate Fudge Brownies! {Gluten-Free!}

The BEST Gluten-Free Chocolate Brownies

Best Ever Chocolate Fudge Brownies - Gluten-Free too! Dense, crackly topped, moist, fudgy, packed full of chocolate, and just five ingredients! These are the Best Ever Chocolate Fudge Brownies! {Gluten-Free!}

The most amazing freefrom flapjack recipe you are likely to find!  Squidgy, rich, chewy and delicious unyet free from refined sugar, dairy, gluten, soya and nuts!

Healthy Chocolate Flapjacks

The most amazing freefrom flapjack recipe you are likely to find! Squidgy, rich, chewy and delicious unyet free from refined sugar, dairy, gluten, soya and nuts!

Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

Syn Free Creamy Chicken and Mushroom Pasta

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