These 5 documentaries helped me transition over to a MUCH healthier diet. I never truly knew what I was putting in my mouth, and almost a year later, I am thriving and have enough energy to work a full time job, weightlift, be a yogi, and more!

5 Health Documentaries That Can Change Your Life

These 5 documentaries helped me transition over to a MUCH healthier diet. I never truly knew what I was putting in my mouth, and almost a year later, I am thriving and have enough energy to work a full time job, weightlift, be a yogi, and more!

The Best Healthy Netflix Documentaries | POPSUGAR Fitness

11 Netflix Documentaries That Will Make You Want to Be Healthy

Written by: Kat Gal My life used to be a disaster. My health was a complete mess. Throughout my childhood, I was abused, leaving me with quite a bit of trauma and anger to carry all throughout my young adult years. I struggled with depression all my life, I resorted to self-harm and I struggled [...]

3 Health Documentaries That Changed My Life

Written by: Kat Gal My life used to be a disaster. My health was a complete mess. Throughout my childhood, I was abused, leaving me with quite a bit of trauma and anger to carry all throughout my young adult years. I struggled with depression all my life, I resorted to self-harm and I struggled [...]

My Beef with "What The Health" Documentary

My Beef with "What The Health" Documentary

10 Documentaries that Will Make You Rethink Everything You Know About Food and Health

10 Documentaries that Will Make You Rethink Everything You Know About Food and Health

Have you heard about Food Inc. It is a must see documentary by Robert Kenner that talks about the food industry and what is really going.

This is a must watch video if you care anything about your health and the health of your children.  YOu will not regret it!  We have to take back control of the food we eat.  Let's band together.  But first we need to be educated starting with this video.  Genetically Modified Foods in America | Health Documentary

This is a must watch video if you care anything about your health and the health of your children. YOu will not regret it! We have to take back control of the food we eat. Let's band together. But first we need to be educated starting with this video. Genetically Modified Foods in America | Health Documentary

Summer reading is great for the beach, but for those times when you need some respite from the sun, there are plenty of educational health documentaries to binge on. Here are a few of our favorites:

Summer reading is great for the beach, but for those times when you need some respite from the sun, there are plenty of educational health documentaries to binge on. Here are a few of our favorites:

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