Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily
5 Health Benefits of Sauna Use - Sweating is a form of detoxification and there may be no better place to stimulate this process than in the sauna. Sauna therapy developed in the Scandinavian region, specifically Finland, and is used for bathing, improving ailments, and even as a setting for childbirth. It’s no wonder, more than just a place to feel good, the sweat inducing heat is also thought to improve many health problems including hypertension, fatigue, pain, and even addiction.
Here is Why Himalayan Salt Lamp Is One Of The Greatest Things You Could Own!
Nowadays, Himalayan salts lamps are becoming really popular, and there are several good reasons for it. Namely, it offers numerous health benefits, including relaxation, body detoxification, and respiratory support. Thus, this mineral-rich lamp can provide various health benefits and enhance your entire living. It is made from pieces of Himalayan salt, which can vary in […]
Equipment Air Purifier – my favorite one ICES/PEMF LLLT Infrared Sauna Ozone (if infection) Molecular Hydrogen Machine Infrared Light