Many countries are confirming the outstanding health benefits of allium vegetables such as onions, garlic and scallions. Research has noted how these vegetables help to facilitate detoxification and act as powerful antioxidants, stimulate immune responses
Garlic has powerful antifungal properties that attack Candida. It also preserves and boosts the good bacteria in your digestive system. Garlic stimulates the liver and colon, giving it a potent detoxifying effect on the body.
Health Benefits of Mushrooms include relief from high cholesterol levels, breast cancer, prostate cancer, and diabetes. It also helps in weight loss, and increases the strength of your immune system. Plus -- TASTY!
We LOVE garlic not only for the ways it flavors countless awesome foods, but because it has so many cancer-fighting health benefits. Read on to learn all about those AND for a fantastic Garlic Mashed Cauliflower Recipe!