Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods!
MCT is Medium-chain triglycerides (MCTs) are triglycerides whose fatty acids have an aliphatic tail of carbon atoms. The fatty acids found in MCTs are called medium-chain fatty acids (MCFAs). Like all triglycerides, MCTs are composed of a glycerol ba
We all know that is a refreshing drink. But, are you aware about the of Coconut Water? Yes, it is an affordable drink that will do wonders to your health and body! Read here to know more about the Benefits of Coconut Water.
How Coconut Oil Benefits Digestive Health (Infographic