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Mirik Healthfoods Pvt Ltd is an complete with health and personal mind developed from time. Ayurveda, the normal bioscience of Republic of India, is not only a trust of medical action of MIRIK health foods, but the mode of healthy and happy life.

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We’re sure you already know the importance of incorporating fruits and vegetables in your diet, but not all of them benefit your...

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2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds

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We should all be Eating more Turmeric, here's Why...

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Make this simple dish into a gourmet breakfast by adding, some slivered almonds or dates,sliced banana and a touch on cinnamon...mmmm delicious and nutritious t13 Amazing Health Benefits Of Oats

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Slender woman branded 'irresponsible' for promoting banana diet

Chia Seeds: A Super Food! Chia seeds absorb 9 times their weight in water! Put 1 tablespoon of chia seeds in 9 tablespoons of water and watch them expand and create what's called chia gel. Chia gel can then be added to...well, whatever you like. You can a

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