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Diet, Weight Loss, Food, Nutrition, Natural Health and Healing, Fitness and Exercise Tips, News, Articles, Information and Infographic Aggregator

10 Natural Ways to Make Muscle Pain Disapper

Arthritis Remedies Hands Natural Cures - Best Herbs for Curing Inflammation Fast Arthritis Remedies Hands Natural Cures

Salt has been wrongly demonized as a contributor to high blood pressure; symptoms of sodium deficiency include muscle fatigue, spasms and heart palpitations. https://articles.mercola.com/sites/articles/archive/2017/12/03/low-sodium-effects-on-health.aspx

Salt has been wrongly demonized as a contributor to high blood pressure; symptoms of sodium deficiency include muscle fatigue, spasms and heart palpitations. https://articles.mercola.com/sites/articles/archive/2017/12/03/low-sodium-effects-on-health.aspx

30 Best Benefits of Cucumber for Health and Beauty (Skin and Hair)

32 Best Benefits Of Cucumber (Kheera) For Skin, Hair, And Health 30 Best Benefits and Uses Of Cucumber For Skin, Hair and Health

Water fasting provides many benefits, from having greater mental clarity to radically improving your body's ability to digest damaged cells. https://articles.mercola.com/sites/articles/archive/2017/11/26/fasting-powerful-metabolic-therapy.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20171126Z1&et_cid=DM172212&et_rid=132407967

Water fasting provides many benefits, from having greater mental clarity to radically improving your body's ability to digest damaged cells. https://articles.mercola.com/sites/articles/archive/2017/11/26/fasting-powerful-metabolic-therapy.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20171126Z1&et_cid=DM172212&et_rid=132407967

Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

Depression is a serious mental-health issue that will affect up to of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

Achieving fat loss goals when you have hypothyroidism: Is it possible? Is it healthy? How should you go about it?  Part 1 of this blog series covered some reasons why the thyroid may be under-functioning, and just what that means for the body—including why hypothyroidism makes weight loss such a str

How To Lose Weight With Hypothyroidism (When You've Already Tried Everything) Part 2

Achieving fat loss goals when you have hypothyroidism: Is it possible? Is it healthy? How should you go about it? Part 1 of this blog series covered some reasons why the thyroid may be under-functioning, and just what that means for the body—including why hypothyroidism makes weight loss such a str

Diet, Weight Loss, Food, Nutrition, Natural Health and Healing, Fitness and Exercise Tips, News, Articles, Information and Infographic Aggregator

10 Natural Ways to Make Muscle Pain Disapper

Banish painkillers and the need for expensive treatments. Here are 10 highly effective and natural ways to make muscle pain disappear. >>> See this awesome article

Guide to caprylic acid - Dr. Axe http://www.draxe.com #health #holistic #natural

Caprylic Acid Fights Candida, Infections & Acne

Caprylic acid is a beneficial saturated fatty acid that has antibacterial, antiviral, antifungal and anti-inflammatory properties and can treat Candida, infections and more. It's found in healing foods like coconuts.

1 TBSP of Apple Cider Vinegar For 60 Days Can Eliminate These Health Problems - Workout Hit

1 TBSP of Apple Cider Vinegar For 60 Days Can Eliminate These Health Problems

1 TBSP of Apple Cider Vinegar For 60 Days Can Eliminate These Health Problems - Workout Hit

The importance of good bacteria in your gut.

The Human Microbiome: How It Works + a Diet for Gut Health

One of the most important health articles of this year 2014 on an issue that is becoming more relevant to everyone ♥  ALZHEIMER'S causes, prevention and reversal of damage ♥  http://articles.mercola.com/sites/articles/archive/2014/04/27/diet-alzheimers-disease.aspx?e_cid=20140427Z1_SNL_Art_1&utm_source=snl&utm_medium=email&utm_content=art1&utm_campaign=20140427Z1&et_cid=DM43912&et_rid=500368128

Your diet has major implications for Alzheimer’s risk. Diets high in carbohydrates, or low in healthful fats, lead to Alzheimer’s disease.

With insufficient amounts of magnesium, your heart cannot function properly. Know the many benefits of magnesium to your heart health. http://articles.mercola.com/sites/articles/archive/2016/07/25/magnesium-for-heart-health.aspx

With insufficient amounts of magnesium, your heart cannot function properly. Know the many benefits of magnesium to your heart health.

Do you have tension, trouble sleeping, muscle pain, or fatigue? Increasing your magnesium intake could help. Discover the best magnesium sources & products.

Magnesium: The Ultimate Guide (food, products, and resources)

Do you have tension, trouble sleeping, muscle pain, or fatigue? Increasing your magnesium intake could help. Discover the best magnesium sources & products.

Lion's mane mushroom - Dr. Axe http://www.draxe.com #health #natural #holistic

This Mushroom Stimulates Nerve Growth & May Reverse Alzheimer's Symptoms

Have you ever heard of lion's mane mushroom? If not, you should know all about the brain-boosting, cancer-fighting benefits of this fungus supplement.

Exactly How Much Turmeric to Have a Day to Reap Its Anti-Inflammatory Benefits

Exactly How Much Turmeric to Have a Day to Reap Its Anti-Inflammatory Benefits