Don't forget to eat your fruits. // Find more facts & interesting articles about health and cancer on our website. // The Truth About Cancer

Don't forget to eat your fruits. // Find more facts & interesting articles about health and cancer on our website. // The Truth About Cancer

Organically grown foods have a higher number of antioxidants and now have been found to have significant long-term health benefits for you and your children. http://articles.mercola.com/sites/articles/archive/2017/01/23/more-reasons-to-eat-organic.aspx

Organically grown foods have a higher number of antioxidants and now have been found to have significant long-term health benefits for you and your children. http://articles.mercola.com/sites/articles/archive/2017/01/23/more-reasons-to-eat-organic.aspx

Premenstrual Dysphoric Disorder (PMDD) is the more severe sister of Premenstrual Syndrome (PMS). Here we look at how it can interfere with your life, and examine what you can do about it.

Premenstrual Dysphoric Disorder (PMDD) is the more severe sister of Premenstrual Syndrome (PMS). Here we look at how it can interfere with your life, and examine what you can do about it.

Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

Sugar is a primary dietary factor driving chronic disease development. Excessive fructose consumption can lead to diseases and health problems. http://articles.mercola.com/sites/articles/archive/2016/04/23/cut-down-sugar-consumption.aspx

Sugar is a primary dietary factor driving chronic disease development. Excessive fructose consumption can lead to diseases and health problems. http://articles.mercola.com/sites/articles/archive/2016/04/23/cut-down-sugar-consumption.aspx

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Not getting enough sleep can have serious consequences on your health, including impaired memory, increased stressed and can even shrink your brain. Here’s what happens to your brain when you’re sleep deprived. For the full article visit us here: http://paleo.co/sleepdeprivedbrain

Not getting enough sleep can have serious consequences on your health, including impaired memory, increased stressed and can even shrink your brain. Here’s what happens to your brain when you’re sleep deprived. For the full article visit us here: http://paleo.co/sleepdeprivedbrain

Sleeping position and its effect on health and psychology. Learn to sleep better with a few simple tips.

Sleeping position and its effect on health and psychology. Learn to sleep better with a few simple tips.

Want the very best articles on mental health and anxiety at the tip of your fingers? This is the post for you. Includes a 2016 review!

Want the very best articles on mental health and anxiety at the tip of your fingers? This is the post for you. Includes a 2016 review!

What Does 2,500 Calories Look Like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!

What Does 2,500 Calories Look Like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!

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