Mediterranean diet pyramid

Mediterranean Diet

Greek Food Pyramid - Food-Based Dietary Guidelines in Europe (EUFIC) - Both the Greek and Spanish food pyramids reflect local culture and health advice by including a small sub-section in the middle of their pyramids for olive oil.

A handy guide to 11 natural homemade beauty products made with coconut oil

By now, we should all be well aware of the fact that coconut oil is a serious "jack of all trades" when it comes to skin and hair care. We here at MBG headquarters are hardcore converts to the

Danger: As this worrying graphic reveals, millions of us are unwittingly eating everyday foods packed with sugar - and getting fatter in the process

How much sugar is lurking in your favourite foods?

As this graphic reveals, millions of us are unwittingly eating everyday foods packed with sugar - and getting fatter in the process. Many foods contain as much sugar as well-known culprits such as Coke and chocolate.

The NASA Guide to Air-Filtering Houseplants #infographic #Plants #Home…

The NASA Guide to Air-Filtering Houseplants #infographic

The brains behind website The Renegade Pharmacist has revealed exactly what a refreshing can of Coke does to your system within the first hour of drinking it. And it's not pretty.

How Coca Cola Affects Your Body In 60 Minutes

What Happens One Hour After Drinking A Can Of Coke infographic by The Renegade Pharmacist

Emotional Intelligence #Infographic #Emotion #Intelligence REALLY cool to visualize like this....

Emotional Intelligence #infographic

Emotional Intelligence wrote about it in my book! Penina Rybak MA/CCC-SLP CEO Socially Speaking LLC Author: "The NICE Reboot: How to Become a Better Female Entrepreneur-How to Balance Your Craving for Humanity & Technology in Today's Sta

Hey, Vegans! Complete-Protein Meals Under 400 Calories

Hey, Vegans! Complete-Protein Meals Under 400 Calories

Tired of always trying to find healthy vegan protein options? If so, you should check out these plant-based recipes to help you fuel up on the amino acids your body needs while still sticking to your vegan diet!

What Happens When Your Brain Doesn't Sleep? #infographic

What Happens When Your Brain Doesn't Sleep? #infographic

If you suffer from lack of sleep, read this! Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher.

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