Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks
When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.
The swing's the thing: Fifteen children enjoy a ride in London's Bloomsbury. These delightful images were all captured in the days before the health and safety industry took root, in an age when childhood disease or war represented more pressing threats to a child’s prospects than a game of conkers.
The ultimate list of vegetarian recipes for Christmas day, Boxing day and beyond – from writer, stylist and cook Anna Jones of @annacljones fame. Inspired by Pinterest, she's sharing her Goodwill Pie, Christmas day breakfast vegeree, Cranberry and pear tart with an oat, pecan and honey crust, as well as much, much more...