That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve ....*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!

That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve ....*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!

This can be so true with people, and at times like this they only need some space & understanding from others.

This can be so true with people, and at times like this they only need some space & understanding from others.

Click the Pin to get more Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

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Click the Pin to get more Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

Love seeing you guys posting excerpts of my book. This is my book, Dear Soul: Love After Pain. It's all about healing and raising your vibrations. This book is deep, for all people and empowers the reader to grow. If you want yours just click the link in my bio.

Love seeing you guys posting excerpts of my book. This is my book, Dear Soul: Love After Pain. It's all about healing and raising your vibrations. This book is deep, for all people and empowers the reader to grow. If you want yours just click the link in my bio.

"Wounds don't heal the way you want them to, they heal the way they need to. It takes time for wounds to fade into scars. It takes time for the process of healing to take place. Give yourself that time. Give yourself that grace. Be gentle with your wounds. Be gentle with your heart. You deserve to heal."   — Dele Olanubi

"Wounds don't heal the way you want them to, they heal the way they need to. It takes time for wounds to fade into scars. It takes time for the process of healing to take place. Give yourself that time. Give yourself that grace. Be gentle with your wounds. Be gentle with your heart. You deserve to heal." — Dele Olanubi

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