Be gentle with yourself, sending many healing thoughts your way xxx
✨ "yσυ dσи'т нαvє тσ รαy 'i lσvє yσυ' тσ รαy i lσvє yσυ." ✨
Breathe. You’re going to be okay.
Not sure who the author is but SPOT ON!!! . #healing #recovery #allwehaveisnow
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That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve ....*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!
Take all the time you need to heal emotionally. Moving on doesn't take a day. It takes a lot of little steps to be able to break free of your broken self.
Couldn't have said it better. This is what I live by. This is how all my scars have healed. Living like this.
To everyone, not just myself, my friends and family, you are good enough for not just me but life, everyone, everything. Please don't change a thing about you, you are enough.
12 steps for self-care - 9GAG