ONE OF MY BEST FRIENDS HAD A MIGRAINE THE OTHER DAY AND WAS ASKING ME TOO TRY AND TELL EVERYONE TO BE QUIT WHEN I BEGAN TO DO SO MY OTHER FRIEND SAID "I don't know why she's freaking out over a little head ace." At this point I wanted to punch her in the face. I have migraines too and when people say stuff like "it's just a headache..." I want them to look at this and know that migraines are REALLY not just "little headaches"

ONE OF MY BEST FRIENDS HAD A MIGRAINE THE OTHER DAY AND WAS ASKING ME TOO TRY AND TELL EVERYONE TO BE QUIT WHEN I BEGAN TO DO SO MY OTHER FRIEND SAID "I don't know why she's freaking out over a little head ace." At this point I wanted to punch her in the face. I have migraines too and when people say stuff like "it's just a headache..." I want them to look at this and know that migraines are REALLY not just "little headaches"

Helpful Migraine Tips and Printable Headache Tracker

Helpful Migraine Tips & Printable Headache Tracker

This is a headache journal I created using a template from webmd. I wanted to make a nicer & more accessible resource to make it easier on us migraine sufferers.  https://www.cubby.com/pli/Headache+Journal.pdf/_f11590860f2744d3a300746d036712e1

This is a headache journal I created using a template from webmd. I wanted to make a nicer & more accessible resource to make it easier on us migraine sufferers. https://www.cubby.com/pli/Headache+Journal.pdf/_f11590860f2744d3a300746d036712e1

DownDog Yoga for Fun & Fitness: 3 Yoga Poses for Tight, Rounded Shoulders. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

DownDog Yoga for Fun & Fitness: 3 Yoga Poses for Tight, Rounded Shoulders. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

Chronic Fatigue Syndrome and Fibromyalgia Daily Diary Worksheet - Symptom Worksheets can so effective in helping to reduce pain and fatigue :)

Chronic Fatigue Syndrome and Fibromyalgia Daily Diary Worksheet - Symptom Worksheets can so effective in helping to reduce pain and fatigue :)

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