People doing the HCG diet should eat 4.5 ounces of lean meat, 3 cups of raw vegetables, 3 servings of fruit, and 3 servings of complex carbohydrates i

When doing the HCG diet, drinking plenty of water and shying away from caffeine can help get the best results. This infographic from a medical weight loss center in Orlando has more information on the diet.

hCG Results 4 years maintaining - Lost 50lbs with hCG injections - Episode 39: hCG Diet Interviews - YouTube

hCG Results 4 years maintaining - Lost 50lbs with hCG injections - Episode 39: hCG Diet Interviews - YouTube

Men on hCG results - 65lb weight loss after 1 round of injections - Episode 22: hCG Diet Interviews - YouTube

Men on hCG results - 65lb weight loss after 1 round of injections - Episode 22: hCG Diet Interviews - YouTube

Cauliflower Pancakes Recipe

Cauliflower Pancakes

Golden, delicious, delicate cauliflower pancakes that do not require pre-cooking the cauliflower.

HCG Results Round 1

When I first started the HCG Journey I was pretty quiet about it, I didn’t share with many people that I was doing it, only a few close friends. One close friend in particular.

This blog article lays-down the final answer to the question 'Do the HCG Diet Work?" (plus... some before and after pics)

Does the HCG Diet Work

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