appreciate the past, but be mindful of how beautiful the present can be and is, one day it will also be a memory... make it a good one
If you are having trouble with anxiety and/or depression, find a counselor that…
Good night. Relax your soul and have a peaceful sleep.
Good morning Beautiful!!!! I hope you slept well! I am finally giving up on going back to sleep after almost 2 hrs of tossing and turning! Off to shower and see a sunrise... hope your are having a wonderful morning where you are. LAB
Exercise and aging: Can you walk away from Father Time? - Harvard Health
I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch.
The Ultimate Guide To Daytime Napping #Infographic #Health #Sleep
5 Minute Yoga Routine for a Good Night's Sleep. More
A good night’s sleep is very important for a healthy body and mind. Here are the best bedroom plants to ensure you have the best sleep!
Good morning my love! Did you sleep well? You know that pin I spoke about yesterday? It tallied 29 notifications yesterday and three already this morning (its 6am) hard to ignore right?!