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35m Beginners Power/Vinyasa Yoga for weight loss. One of my favourite basic yoga routines - seriously simple moves, but packs quite a punch.

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30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

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For a full-body workout (that may be different from your normal routine) try this "Hatha Yoga Flow 3" video. 42 minutes of de-stressing and stretching.

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