// two people per table // // anna aquino //
100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.
Life | Healthy Living
How to Practise Self Care like a Boss (free worksheet + 50 ways to do self care sheet!) - Wholeheartedly Healthy | UK Healthy Living and Lifestyle Blog
Do It Yourself Today
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Ain't that the truth
Self-Care Box (for anxiety/depression). Build your own comforting/soothing self care box for those bad days - when the world becomes too much.
A Collection of the World’s Top Independent Publishers and Bloggers. Find the best blogs on travel, weddings and over topics
"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna, to be published by Bantam)
Famous top 20 thought of the day Quotes
http://www.williamotoole.com/Survey Get motivated :-)