Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. By Amy Morin, psychotherapist & licensed clinical social worker
Feeling faces are great for little ones that have a hard time finding the right word to describe their emotions. It works great with a feeling journal to help them learn what the feeling is and what the facial features might be in each situation.
A social story to support students who have difficulties regulating their emotions and 'meltdown'. There are 4 'mini' pages, so simply cut out, laminate and consider binding. I love using this story in conjunction with Thought