Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily
Secret Stressors That Are Affecting You More Than You Know
One of my favorite bipolar medication side effects is the morning medication hangover. It takes me forever to function and half the time I am depressed until my morning meds kick in. What happened to bouncing out of bed to greet the new day?
Now that the festive period of bottomless eggnog and overdoing the mulled wine is over, you’re probably well-versed in how to deal with hangovers. However, an ancient papyrus shows how people attempted to deal with them long before the advent of aspirin and greasy burgers. It’s good to know “the morning after the night before” has been the scourge of humanity since ancient times.