Training with Contact hang board. Full Training Guide - 10 Minute Sequences at http://www.metoliusclimbing.com/training_giude_10_min.html

Training with Contact hang board. Full Training Guide - 10 Minute Sequences at http://www.metoliusclimbing.com/training_giude_10_min.html

This would be fabulous to translate into a quilt idea as well. Little dude would love it. Velvet, satin, minkee, suede, flannel, linen, denim, jersey, terry, corduroy.. etc etc. :) (I think here's it's actually a wall panel.)

This would be fabulous to translate into a quilt idea as well. Little dude would love it. Velvet, satin, minkee, suede, flannel, linen, denim, jersey, terry, corduroy.. etc etc. :) (I think here's it's actually a wall panel.)

Contemporary wire noticeboard. A clean and minimalist noticeboard, designed and made in England from steel wire.

Steel Wire Mesh Noticeboard

Contemporary wire noticeboard. A clean and minimalist noticeboard, designed and made in England from steel wire.

Jeremy's forearms. Drool. This is part 2 to my first post on climbing training while injured, focusing on pinches, slopers, and forearms.  There's a good amount of info about training finger strength for crimps, but not a lot out there for pinches and slopers.  And if you know Jeremy, his

Jeremy's forearms. Drool. This is part 2 to my first post on climbing training while injured, focusing on pinches, slopers, and forearms. There's a good amount of info about training finger strength for crimps, but not a lot out there for pinches and slopers. And if you know Jeremy, his

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