Can Do SoftGrip Hand Weights (set of 10) - These hand weights were developed by a patient during a physical therapy session who was having difficulty grasping a dumbbell prescribed to her because her hand was too big. She wanted something that would conform to her grasp, be comfortable and unintimidating. SoftGrip™ hand weights are also great for light workouts and for the arthritic patient. Soft but not floppy, color-coded to indicate weight, plus it has a grommet hole for storage on hooks.
Shoulder Workout Training - some good moves here to blast the deltoids! Using barbells and dumbbells too...much better than machines in the gym. muscle gain // gym workouts // strength training // barbell // dumbbell // shoulders