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12 steps to recovery after hand surgery .. I had absolutely no idea recovery would be so slow and I would be off work this long .. now 3½ months post 1st surgery .. surgeries went well, recovery not so much

Rotator Cuff Mechanics. Had surgery for a torn tendon and bone spurs on 1/8/2014 so I have lots of free time to pin stuff to Pinterest for a while!

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Dupuytren contracture. A slow progressive contracture of the palmar fascia causing flexion of the 4 & 5th fingers; results from inherited autosomal dominant trait; occurs most often in men >50 yo, of Scandinavian or Celtic descent, and is associated c diabetes, gout, arthritis & alcoholism

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﴾͡๏̯͡๏﴿ Its a Fact ©

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Reiki : self healing hand positions More

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