The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

The Hairy Dieters' roasted cod recipe

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers -…

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

The Hairy Dieters' roasted cod recipe

We love this brilliant low carb, low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

Syn Free Ham and Mushroom Pizza Calzone | Slimming World

Syn Free Ham and Mushroom Pizza Calzone

Syn Free Ham and Mushroom Pizza Calzone | Slimming World

Slimming World's Pan Haggerty

Slimming World's Pan Haggerty is a hearty potato and onion cake made with cabbage and ham. It's a low-cost dinner

Quark can be used in place of any recipe that uses soft cheese.  E.g. a couple of dollops with mashed potato; mix with a sachet of Options hot chocolate as a dessert, or as a low-syn cake topping; use mixed with passatas instead of cream in curries; mix with red or green pesto and use with pasta; stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat; mix with egg, ham and cheese for a crustless quiche; make your own pate by whizzing it in a blender with…

Uses for Quark

Quark can be used in place of any recipe that uses soft cheese.: Couple of dollops with mashed potato Mixed with a sachet of options hot chocolate as a dessert, or as a low-syn cake topping Use mixed with passatas instead of cream in curries Mix wi

Syn Free ham and mushroom pizza calzone | Slimming World-1

Syn Free Ham and Mushroom Pizza Calzone

Syn Free ham and mushroom pizza calzone | Slimming World-1

Syn Free Bacon, Onion and Potato Bake

Syn Free Bacon, Onion and Potato Bake

Slimming Eats Syn Free Crustless Ham and Broccoli Quiche - gluten free, Slimming World and Weight Watchers friendly

Syn Free Ham and Broccoli Quiche

This Syn Free Crustless Ham and Broccoli Quiche tastes so good you won't miss the crust. Delicious served with a side salad.

Slimming Eats Syn Free Crustless Ham and Broccoli Quiche - gluten free, Slimming World and Weight Watchers friendly

Syn Free Ham and Broccoli Quiche

This Syn Free Crustless Ham and Broccoli Quiche tastes so good you won't miss the crust. Delicious served with a side salad.

Pin for Later: 17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss Baked Eggs in Ham Cups

Baked Eggs in Ham Cups

Pop in a batch of these protein-heavy eggs in ham shells when you wake up, and enjoy a hot, hearty, and quick breakfast before you leave for work. Total Calories (for two ham cups): 218 Photo: Lizzie Fuhr

Healthy Lemon Mousse - Recipe - Slimming World - Pudding

Lighter Than Light Healthy Lemon Mousse

A delicious, light and fluffy healthy lemon mousse. Just half a syn each on Slimming World & perfect for curbing sweet dessert cravings.

Slimming Eats Weekly Meal Plan - Week 25 - Slimming World - take the work out of planning, so that you can just cook and enjoy the food.

Slimming Eats Weekly Meal Plan - Week 25

Slimming Eats Weekly Meal Plan - Week 25 - Slimming World Recipes - taking the work out of meal planning, so that you can just cook and enjoy the food.

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