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from This Runner's Recipes

Do you want to finally achieve a PR in the half marathon? Follow these 12 tips to train effectively and run a sub 1:45 half marathon!

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Running a Half Marathon as Told by Emojis  http://www.runnersworld.com/half-marathon/running-a-half-marathon-as-told-by-emojis?cid=soc_Runner%2527s%2520World%2520-%2520RunnersWorld_FBPAGE_Runner%25E2%2580%2599s%2520World__Motivation_HalfMarathonTraining
from Runner's World

Running a Half Marathon as Told by Emojis http://www.runnersworld.com/half-marathon/running-a-half-marathon-as-told-by-emojis?cid=soc_Runner%2527s%2520World%2520-%2520RunnersWorld_FBPAGE_Runner%25E2%2580%2599s%2520World__Motivation_HalfMarathonTraining

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This 12 week half marathon training plan is great for beginners that are comfortable running a few miles, who don't want to spend a ton of time training, and who just want to make it across the finish line!

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