70.3 Training Plan #halfironman #triathlon #training
Racing your first 70.3 Half Ironman Triathlon – TEN tips for an Ironchick
Multiple training plans for your first half ironman (70.3 miles)
Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.
RunTri: How Much Time Does it Take to Finish a Half Ironman 70.3? Average Half Ironman Finish Times
Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances.
Ironman 70.3 Victoria Training Check-In – Part 2
Dave's 2010 Superfrog Half Ironman Triathlon Report (with FREE triathlon & endurance training resources) | TheFitClubNetwork.com
Free Beginner Half Ironman Training Plan
Lactate Threshold Heart-Rate Zone Testing Protocol