70.3 Training Plan #halfironman #triathlon #training
Free Beginner Half Ironman Training Plan
Racing your first 70.3 Half Ironman Triathlon – TEN tips for an Ironchick
Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances.
If you want great results in any sport and in life- you NEED to do strength training. These are the top 8 for triathletes. (Men you need to do these too!) http://www.triathlon-hacks.com/strength-training-exercises-for-women/
Half Ironman Triathlon Training Program - 18 Week Plan
Simple Half-Ironman Nutrition Advice
Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.