Free Half-Ironman Training Program

Free Half-Ironman Training Program

Racing your first 70.3 Half Ironman Triathlon – TEN tips for an Ironchick

Racing your first 70.3 Half Ironman Triathlon – TEN tips for an Ironchick

Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances.

Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances.

If you want great results in any sport and in life- you NEED to do strength training. These are the top 8 for triathletes. (Men you need to do these too!) http://www.triathlon-hacks.com/strength-training-exercises-for-women/

If you want great results in any sport and in life- you NEED to do strength training. These are the top 8 for triathletes. (Men you need to do these too!) http://www.triathlon-hacks.com/strength-training-exercises-for-women/

Half Ironman Triathlon Training Program - 18 Week Plan

Half Ironman Triathlon Training Program - 18 Week Plan

Simple Half-Ironman Nutrition Advice

Simple Half-Ironman Nutrition Advice

Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.

Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.

Ironman 70.3 training

Ironman 70.3 training

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