Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.

Eating for Ironman Training

Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.

RunTri: How Much Time Does it Take to Finish a Half Ironman 70.3? Average Half Ironman Finish Times

RunTri: How Much Time Does it Take to Finish a Half Ironman 70.3? Average Half Ironman Finish Times

Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances.

Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances.

Dave's 2010 Superfrog Half Ironman Triathlon Report (with FREE triathlon & endurance training resources) | TheFitClubNetwork.com

Dave's 2010 Superfrog Half Ironman Triathlon Report (with FREE triathlon & endurance training resources) | TheFitClubNetwork.com

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