Bugs and Bottle Tops - simple, fun fine motor activity for kids.

Bugs and Bottle Tops

Blok London is a newly-opened fitness space located in a converted Victorian tram depot in Clapton. Looking more like a trendy art gallery than a gym, the space boasts two studios, London's first gym-based bone-broth bar and a host of carefully selected classes. Choose from traditional HIIT or yoga, or try something more unique, such as primal movement. Class prices range from £10 to £14. Bloklondon.com   - HarpersBAZAAR.co.uk

The best boutique gyms

Blok London is a newly-opened fitness space located in a converted Victorian tram depot in Clapton. Looking more like a trendy art gallery than a gym, the space boasts two studios, London's first gym-based bone-broth bar and a host of carefully selected classes. Choose from traditional HIIT or yoga, or try something more unique, such as primal movement. Class prices range from £10 to £14. Bloklondon.com - HarpersBAZAAR.co.uk

The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

“You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” ~Les Brown

“You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” ~Les Brown

Slimming Eats Teriyaki Beef - gluten free, dairy free, Paleo, Slimming World (SP) and Weight Watchers friendly

Beef Teriyaki

Slimming Eats Teriyaki Beef - gluten free, dairy free, Paleo, Slimming World (SP) and Weight Watchers friendly

The Studio by Remorca

The new group fitness studio that uses heart-rate monitors in every class

4-star hotel near Barcelona Egyptian Museum (This modern 4-star hotel is approximately 0.5 miles away from Barcelona Egyptian Museum and 0.4 miles from Baro de Quadras Palace. Dine in the hotel’s restaurant and keep in shape at the onsite fitness centre and seasonal outdoor pool. The smart rooms include free wifi and a private bathroom.)

4-star hotel near Barcelona Egyptian Museum (This modern 4-star hotel is approximately 0.5 miles away from Barcelona Egyptian Museum and 0.4 miles from Baro de Quadras Palace. Dine in the hotel’s restaurant and keep in shape at the onsite fitness centre and seasonal outdoor pool. The smart rooms include free wifi and a private bathroom.)

Blok London is a newly-opened fitness space located in a converted Victorian tram depot in Clapton. Looking more like a trendy art gallery than a gym, the space boasts two studios, London's first gym-based bone-broth bar and a host of carefully selected classes. Choose from traditional HIIT or yoga, or try something more unique, such as primal movement. Class prices range from £10 to £14. Bloklondon.com

The best boutique gyms

Blok London is a newly-opened fitness space located in a converted Victorian tram depot in Clapton. Looking more like a trendy art gallery than a gym, the space boasts two studios, London's first gym-based bone-broth bar and a host of carefully selected classes. Choose from traditional HIIT or yoga, or try something more unique, such as primal movement. Class prices range from £10 to £14. Bloklondon.com

This is not: A smelly gym where people show off their six-packs. This is: A wellness centre, dedicated to providing a sanctuary for enhanced wellbeing. Inspired by the concept of transformation and connection, The Sum of Us is a wellness centre incorporating yoga, pilates, treatment and a cafe in Prahran. The space focusses on the importance of bringing together a balanced life, mind and body. Using pilates iconography to reference the core, movement and energy the design enhances the…

This is not: A smelly gym where people show off their six-packs. This is: A wellness centre, dedicated to providing a sanctuary for enhanced wellbeing. Inspired by the concept of transformation and connection, The Sum of Us is a wellness centre incorporating yoga, pilates, treatment and a cafe in Prahran. The space focusses on the importance of bringing together a balanced life, mind and body. Using pilates iconography to reference the core, movement and energy the design enhances the…

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