Pinterest • The world’s catalogue of ideas

Weekly Workout Plan

At home work outs for the morning, I do each one through at least twice. <-- This might kill me, last time I worked out so hard. I pulled a muscle in my chest. But I'll try

56
13

Build Upper Body Strength with Shoulder Taps

Pin now, practice shoulder taps later - great for building upper body strength. Wearing: heart butt leggings, sweaty betty bra. Using: fit lifestyle co mat.

123
14
3

30 Day Thigh Slimming Challenge! (Blogilates: Fitness, Food, and lots of Pilates)

461
72
2