as my body continues to change, its such a happy feeling when i notice :0)
#nike #fitspo - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
I need go convince my mind to do something with my life.
6 Week No-Gym Home Workout Plan Are you ready to shed those excess pounds, gain muscle or have a tone body? If you are, these workout plan is great for beginners. This mini challenge...
"Exercise is a celebration of what your body can do, not a punishment for what you ate."
Monday Motivation: Believe in yourself!
cool Full Body Kettlebell Workout More @ReTweetNGro
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
Build Your Hip and Glute Strength to Climb Like a Boss Through the Trails http://www.womenshealthmag.com/fitness/hiking-workout-week-three?cid=soc_Women's%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women's%2520Health__
What is your current body fat percentage? What can you do to lower your body fat percentage? Learn more here. www.riptoned.com