Gut health determines overall health. Learn 82 ways to heal your gut -- from fermented foods and bone broth to prebiotics and gut-healing diets and MORE!
Not only does an individuals microbiome affect overall health and disease but also can impact mental health Anger anxiety stress sadness.
Having an imbalance in gut bacteria is more common than you might think! Find out if you're suffering from stomach bacteria problems and how to fix them.
Today we're going to talk about how gut bacteria affects the brain and the body! This will help you get your gut healthy again and finally lose that weight!
Tech articles are mentioned along with Kelly Brogan and other MDs. Depression, ADHD, OCD is discussed.
Top benefits of probiotics [infographic] - Easy Health Options®
Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here:
How Gut Bacteria Affects the Brain & Body Infographic
I didn't expect improving digestive health can be that easy!