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from Green Child Magazine

Guided Relaxation

Peaceful, guided relaxation scrips help children and teens relieve stress, improve self-esteem, and more. (Free downloads!)

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from Green Child Magazine

Guided Relaxation: Cozy Castle

Children love the use of the vivid guided relaxation imagery for fun and stress relief. Read this Cozy Castle meditation in a calm voice to your child before bed or a nap time.

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from Green Child Magazine

Guided Relaxation

These peaceful guided relaxation scripts are written by Mellisa Dormoy of ShambalaKids®. Her guided relaxation audios help children and teens relieve stress and anxiety, improve self-esteem, feel fantastic in mind, body and spirit and develop a positive mental attitude at school and at home.

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The Snowman guided relaxation story from the 12-12-12 freebies on Relax Kids (thanks to Jenny Amor Williams at Happy Planet Yoga for sharing it!)

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Chakra Realignment Therapy, Balancing The Chakras, Guided Meditation Visualization, Chakra Music. ❤ @bellavita_4life ❤ Subscribe to our Free Online Magazine App https://itunes.apple.com/us/app/bellavita4life-how-to-achieve/id912209850?mt=8

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from Green Child Magazine

Guided Relaxation

Free Guided Relaxations for your child from Mellisa Dormoy of ShambalaKids in Green Child Magazine. Can be used in the classroom too!

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