Free Guided Relaxations for your child from Mellisa Dormoy of ShambalaKids in Green Child Magazine. Can be used in the classroom too!
Peaceful, guided relaxation scrips help children and teens relieve stress, improve self-esteem, and more. (Free downloads!)
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Learn how to meditate for emotional healing! Perfect for spiritual seekers wanting to heal, increase joy, happiness and peace. Reduce depression and anxiety. Click through to download the free guided meditation!
10 minute guided mediation focusing on self-esteem and self-worth.
Guided meditation for children
Guided Relaxation More