Gardening Tips For Growing Fantastic Okra - Growing okra is simple once you know a few tips. Once you know the healthy okra benefits and how easy it is to grow in your organic vegetable garden. You will want it in yours. Easy enough for beginners. Okra is used in so many recipes from pickled okra to gumbo and even stuffed okra flower.
Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs