Whizz up this warming and vibrant soup in 10 minutes for a filling veggie supper, rich in vitamin C

Hot 'n' spicy roasted red pepper & tomato soup

Whizz up this warming and vibrant soup in 10 minutes for a filling veggie supper, rich in vitamin C

A fresh, flavourful vegetarian curry with aubergine, red peppers and fresh coriander.

Aubergine & Red Pepper Curry

Smoky Chickpea Lentil Soup 2 Tbsp. olive oil1 onion, diced1 carrot, finely chopped3 cloves garlic, minced3 Tbsp. tomato paste1 tsp. smoked paprika1 tsp. cumin1 tsp. dried oregano1½ tsp. sea salt½ tsp. freshly ground black pepper1 cup green lentils4 cups (32 oz.) unsalted vegetable stock1 cup water1 can chickpeas, drained and rinsed1 bunch kale, roughly choppedJuice of 1 lime½ tsp crushed red pepper flakes (optional)Parmesan cheese

Smoky Chickpea Lentil Soup 2 Tbsp. olive oil1 onion, diced1 carrot, finely chopped3 cloves garlic, minced3 Tbsp. tomato paste1 tsp. smoked paprika1 tsp. cumin1 tsp. dried oregano1½ tsp. sea salt½ tsp. freshly ground black pepper1 cup green lentils4 cups (32 oz.) unsalted vegetable stock1 cup water1 can chickpeas, drained and rinsed1 bunch kale, roughly choppedJuice of 1 lime½ tsp crushed red pepper flakes (optional)Parmesan cheese

Easy Chilli Con Carne Recipe http://recipethis.com/easy-chilli-con-carne-recipe/

Easy Chilli Con Carne

SPICY BABY POTATOES Baby potatoes 18-20 Mustard seeds 1 tsp Cumin seed 1 tsp Curry leaves Dried red chilies (whole) 4-5 Urad dal 1 tsp Red chili powder Turmeric ½ tsp Coriander powder ½ tsp Salt imli 3 tbsp Oil 2 tbsp For ground masala: Cumin seeds 1 tsp Coriander seeds 2 tsp Whole red chilies 2-3 Black pepper 4-5 Dry roast the above spices and grind to a powder

SPICY BABY POTATOES Baby potatoes 18-20 Mustard seeds 1 tsp Cumin seed 1 tsp Curry leaves Dried red chilies (whole) 4-5 Urad dal 1 tsp Red chili powder Turmeric ½ tsp Coriander powder ½ tsp Salt imli 3 tbsp Oil 2 tbsp For ground masala: Cumin seeds 1 tsp Coriander seeds 2 tsp Whole red chilies 2-3 Black pepper 4-5 Dry roast the above spices and grind to a powder

Try? Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Vietnamese Caramelised Pork Bowls - garlic, ginger, chili, fish sauce and sugar is all you need to make these irresistible bowls packed with flavour!

Vietnamese Caramelised Pork Bowls

Vietnamese Caramelised Pork Bowls - garlic, ginger, chili, fish sauce and sugar is all you need to make these irresistible bowls packed with flavour!

This recipe is Gluten Free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy – 1 HEa and 0.5 syns per serving    Spicy Mexican Chicken Lasagne   Print Author: Slimming Eats Ingredients 450g (1lb) of extra lean ground chicken (mince) or can use turkey 1 onion, finely  chopped 1 red pepper, finely...Read More »

Syn Free Spicy Mexican Chicken Lasagne

This recipe is Gluten Free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy – 1 HEa and 0.5 syns per serving Spicy Mexican Chicken Lasagne Print Author: Slimming Eats Ingredients 450g (1lb) of extra lean ground chicken (mince) or can use turkey 1 onion, finely chopped 1 red pepper, finely...Read More »

Bulgur Salad with Cucumbers, Red Peppers, Chick Peas, Lemon and Dill Recipe

Bulgur Salad with Cucumbers, Red Peppers, Chick Peas, Lemon and Dill Recipe

This is a wonderfully flavored stew from Extending the Table. One of my favorites to serve with Injera (see my other recipes) Add hot chili peppers or ground red pepper for a spicy stew.

Somali Stew - Maraq (pronounced MAH-ruhk)

This is a wonderfully flavored stew from Extending the Table. One of my favorites to serve with Injera (see my other recipes) Add hot chili peppers or ground red pepper for a spicy stew.

Mexican Chicken Salad Spirals - i realized after I started that I forgot to get rotel so subbed in salsa. After taste testing I added in more chili powder, some cumin, and ground red pepper for heat and about 1/2 cup of chopped cilantro. Definitely yummy and really nice on a hot summer day.

Easy Mexican Chicken Salad Wraps- Pinwheels

Mexican Chicken Salad Spirals - i realized after I started that I forgot to get rotel so subbed in salsa. After taste testing I added in more chili powder, some cumin, and ground red pepper for heat and about 1/2 cup of chopped cilantro. Definitely yummy and really nice on a hot summer day.

Spiced carrot & lentil soup  This looks like a nice recipe. Some substitutions will need to be made with milk/yogurt and this will be quite a low calorie soup

Spiced carrot & lentil soup

Spiced carrot & lentil soup This looks like a nice recipe. Some substitutions will need to be made with milk/yogurt and this will be quite a low calorie soup

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