Caribbean Tofu with Coconut Quinoa - Vegan Recipe

Caribbean Tofu with Coconut Quinoa - Vegan Recipe. Substitute olive oil for flax and tofu for soya?

Three-Tin Tomato, Turmeric & Coconut Dahl: Fry 2 tsp cumin, 2 tsp turmeric, 1 tsp ground coriander in 1 tbs coconut oil & 1 tbs olive oil. Add 300g cooked green lentils (drain, rinse if tinned), 400g chopped tomatoes, 400ml coconut milk; simmer 20 min. Add salt and pepper and 2 tbs chopped green coriander. Cook 300g brown rice, 140g chopped kale to serve with. | Tinned Tomatoes from The FODMAP Friendly Kitchen by Emma Hatcher

Three-Tin Tomato, Turmeric & Coconut Dahl

Three tin tomato, turmeric and coconut dhal Photo credit: Malou Burger

Book Two Recipe: Chickpea, Quinoa and Turmeric Curry | Deliciously Ella

Chickpea, Quinoa and Turmeric Curry Deliciously Ella new potatoes, halved 3 garlic cloves, crushed 3 teaspoons ground turmeric 1 teaspoon ground coriander 1 teaspoon chilli flakes or powder 1 teaspoon ground ginger can of coconut milk 1 tbsp t

A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….

Sweet Potato, Spinach & Butter Bean Stew [vegan] [gluten free]

A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….

Grilled Lamb Kofta Kebabs on Healthy Seasonal Recipes grain free and paleo

Grilled lamb kofta kebabs

August 7 Grilled Lamb Kofta Kebabs on Healthy Seasonal Recipes grain free and paleo

Slow Cooker Chicken Saag Curry - an easy to make delicious curry which your whole family will love

Slow Cooker Chicken Saag Curry

Easy recipe for a slow cooker chicken saag curry, or chicken and spinach curry, full of goodness and perfect for a family meal

Carrot and coriander soup. Serve with cheese and onion bread for a warming supper or lunch.

Carrot and coriander soup

A flavoursome healthy soup with fresh and ground coriander. Serve with cheese and onion bread for a warming supper or lunch. This meal provides 87 kcal, protein, carbohydrate (of which sugars), fat (of which saturates), fibre and salt per portion.

Pork Meatball Thai Curry from Dean Edwards' Mincepiration cookbook. This quick, easy and delicious recipe is the perfect balance of hot, sweet, salty and sour.

Pork Meatball Thai Curry

This quick and easy recipe made with pork mince from Dean Edwards' Mincespiration! makes a delicious midweek meal. A great dish if you're looking to explore Thai cuisine.

Cauliflower Tikka Masala - copyright: www.globalmousetravels.com

A Taste of our Travels - Cauliflower Tikka Masala

Creamy, spicy cauliflower tikka masala makes the perfect mid week meal. It's easy to put together and something the whole family can enjoy. Vegan, gluten free and full of flavour. Check out our recipe here. Cauliflower Tikka Masala - copyright: www.

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